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Supplements

Ripped Freak – Fat burner review

Ripped Freak is a Hybrid Fat Burner and is promoted as such. It’s a product that aids most of us to lose weight with only one capsule a day. I don’t usually do fat burner reviews but thought this one might be worth it.

Categories
Fitness

Protein Misconceptions

I have a friend who wanted to get ripped before summer, what she did is she cut a lot of calories coming from her protein sources in her diet and ate a lot more vegetables, some olive oil and vinegar on salad, So I had to ask her “where did all of your protein go?” […]

Categories
Fitness

Weight Loss Tip

Weight Loss Tips, Substitute your smoothie for a whey protein shake.

Categories
Supplements

Benefits of Cissus Quadrangularis

Cissus Quadrangularis benefits for joint support and weight loss management. Let’s start by saying CQ is a plant that grows in Africa and Asia. It is commonly used as medicinal plants in Thailand, African, and India. All parts of the plant can be used for medicine.