Tamimi’s Guided Muscle Growth

I got sick several times in one year then i realised i am so weak and thin, I start reading about how to be healthy and what makes me strong that was beginning of 2008, I took many pictures of my body so I can see is there any changes.

Name: Ebrahim Moustafa Al.Tamimi
Year of birth: 1985
Starting Wight: 45 kilos
Day of this post weight: 60 kilos
Goal: 72 kilos
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How many sugar cubes in soft drinks?

All soft drinks over 16 ounces will be banned in restaurants and stores that fall under the jurisdiction of New York City and they may face $200 FINE for selling super-size sodas

All soft drinks over 16 ounces will be banned in restaurants and stores that fall under the jurisdiction of New York City and they may face $200 FINE for selling super-size sodas
Continue reading “How many sugar cubes in soft drinks?”

My Assault Experience

I bet most of you think that this is something to do with a real assault, well sorry to disappoint you ! this is a Muscle Pharm Assault supplement experience, I thought since i got the product so why not say something about since its my first trial of amy Muscle Pharm supplement.

I bet most of you think that this is something to do with a real assault, well sorry to disappoint you ! this is a Muscle Pharm Assault supplement experience, I thought since i got the product so why not say something about since its my first trial of amy Muscle Pharm supplement.
Continue reading “My Assault Experience”

A healthy meal planning

Health is a very important requisite for a happy life. You are what you eat is a truism that is borne out in life. Children who eat fatty and salt rich food grow up to be obese and unhealthy adults.

Health is a very important requisite for a happy life. You are what you eat is a truism that is borne out in life. Children who eat fatty and salt rich food grow up to be obese and unhealthy adults.
Continue reading “A healthy meal planning”

Setting up a Diet Plan B

The word diet is a very painful one for those who realise that to be healthy they need to curb the amount of food they consume. The world has witnessed ever changing fads for diets in the past century. This is as a direct result of the awareness of how crucial food is to health.

The word diet is a very painful one for those who realise that to be healthy they need to curb the amount of food they consume. The world has witnessed ever changing fads for diets in the past century. This is as a direct result of the awareness of how crucial food is to health.
Continue reading “Setting up a Diet Plan B”

What is cholesterol?

When it comes to cholesterol, you may only be hearing half-truths. In fact, a lot of medical experts believe that the misconceptions of cholesterol come from the advertising strategies of pharmaceutical companies.

When it comes to cholesterol, you may only be hearing half-truths. In fact, a lot of medical experts believe that the misconceptions of cholesterol come from the advertising strategies of pharmaceutical companies. To make ensure that they earn from their products, they have to prove something as bad. In truth, cholesterol is not all bad. It’s what you do that can really make it deadly.
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You Can Still Grow Old Gracefully

Once a you get older, you would usually start thinking about retirement. probably you would be busy looking for a real estate property in a quiet community nearby a lake or start believing that there’s not much you can do once you have grey hair growing and some signs of wrinkled skin.

Once a you get older, you would usually start thinking about retirement. probably you would be busy looking for a real estate property in a quiet community nearby a lake or start believing that there’s not much you can do once you have grey hair growing and some signs of wrinkled skin.

However, you can still grow old without even feeling that you could have done more. All it needs is a proper mind-set and a healthy body. Here are some tips on how you can enjoy life more despite your increasing age:

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Small steps to a great nutrition plan

Beauty has been redefined down the ages and both men and women have now begun to equate health to beauty. All of us want to achieve a lifestyle that allows us to be healthy and trim. People who believe that maintaining a fit body is their duty invest in expensive exercise machines, sessions with dieticians and even enrol in spas.

Beauty has been redefined down the ages and both men and women have now begun to equate health to beauty. All of us want to achieve a lifestyle that allows us to be healthy and trim. People who believe that maintaining a fit body is their duty invest in expensive exercise machines, sessions with dieticians and even enrol in spas.

Continue reading “Small steps to a great nutrition plan”