Fact: you need vitamin A in your body. What you may not know is that it has a recommended daily intake. If you go below or over it, there are health consequences.
If you have been told to take in vitamin A, it’s for your own good. And if you’re far convinced from doing so, you simply need to remember the following
How much do you know vitamin A? For some, getting as much education as possible about this vitamin may not be necessary for the simple reason that it is too scientific.