20% off Evans Cycles
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Posted in Fitness

20% off Evans Cycles Entire Store

Shop the Official Evans Cycles eBay Store – Ends 7th May 2018 midnight

Protein Misconceptions
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Posted in Fitness

Protein Misconceptions

I have a friend who wanted to get ripped before summer, what she did is she cut a lot of…

Keeping Children Safe from Flu
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Posted in Quick Tips

Keeping Children Safe from Flu

Nobody can give parents a fool-proof plan or a 100% guarantee that their child will not contract flu. This fact…

How to stay active at home?
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Posted in Quick Tips

How to stay active at home?

How to stay active at home? A Tenner During Commercials is the easiest way to staying active at home. Instead…

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Posted in Chats

Dark circles under my eyes

For many years I have had dark circles under my eyes. Recently I have been told that certain foods could…

What is the role of macronutrients in your diet?
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Posted in Quick Tips

What is the role of macronutrients in your diet?

Ever wonder how much protein, carbs, and fat you need on a daily basis? Also known as macronutrients, these compounds…

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Posted in InfoGraph Quick Tips

Zinc Deficiency #Infograph

A great and informative infograph about Zinc Deficiency that gives you a brief about signs, symptoms and where to get…