Magnesium – A Potential Solution for Mental Health? Anxiety and depression have a number of causes, and in some cases have no cause at all. Genetics, upbringing, life experiences – potentially even the weather – all of these in some unknown combination seem to cause issues with mental health.
Sunflower seeds are one of the best things you can add to your snacks. They are crunchy, mildly nutty tasting and they definitely take care of hunger effectively. In addition to that, they have an abundance of nutrients. Here are some benefits of sunflower seeds.
Everyone knows how important it is to keep the sex life going especially between married couples. Poor sex life is a major factor for infidelity and adultery which, besides being morally unacceptable, causes extreme emotional distress to the parties that can lead to more health concerns later on. Here are few tips on How to […]
Many of us are unaware of how our hormones affect us. Testosterone is one of those hormones that play a vital role in maintaining our fitness. It can increase our muscles and help burn body fat, as well as improve mood, libido, sleep, energy and health in general. Here are few things on how to […]
If you’re one of those who grow up with moms forcing you to eat fruits and vegetables, then you should be thankful by now. There’s a huge chance that you’re not suffering from any form of major illness and that you have a healthy body, including healthy eyesight.
Is it an addiction or is it a habit? Maybe it is something about its tastes or how it looks. Some say it is the colour while others are attracted to the shape. It is sweet, attractive and smells really good. No matter how disciplined we are, sugar is still notorious for creeping into our […]
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USN CLA Green Tea Weight Loss and Antioxidant Softgels – Tub of 90. Advanced Lean Body Mass (LBM) toner, Anti-catabolic, May regulate energy retention, Improved fat breakdown, Anti-oxidative properties. CLA Green Tea includes bovine gelatine
4 Tips in Seeking Help for Addiction, It’s basically normal for men to be engrossed with something. Some are into gadgets, while others can be into movies. There are also guys who love extreme sports or travel. However, if certain activities or objects are getting in the way of your life—if they start to control […]
For many years I have had dark circles under my eyes. Recently I have been told that certain foods could help out. Is this true or a myth, are there any food that should be avoided?