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8 Ways to Be Safe in Playing Your Favorite Sport

Generally, men are more active than women. This goes on to say that the former are more prone to having sports injuries. The effect can range from mild to severe. In fact, there are already plenty of men who died while playing their favorite sports. Others end up disabled for the rest of their lives.

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Most Dangerous Diseases

In modern times, it has been possible to keep track and find out which diseases are the most dangerous. There are diseases that have the highest numbers of death toll rates, especially among men.

Vitamin A: Its Pros and Cons
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Vitamin A: Its Pros and Cons

Who in his right mind would deprive himself of vitamins, such as retinol? This is also known as vitamin A. Indeed, as there are more and more people who are becoming conscious of their own health.

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Medify – Medical Research Simplified

Medify gives you access to millions of unbiased findings on symptoms and treatments for Autism, Alzheimer’s, Cancer, Lymphoma, Leukaemia and many more. It’s the world’s largest database of actionable patient outcomes in health technologies category.

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6 Tips in Finding the Right Fitness Trainer

Being fit and healthy does not require only the right exercise routine for you; you’d need to have a good fitness trainer for yourself as well.

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Prostate Cancer what do you need to know?

Prostate cancer is killing men in thousands. Worse, they can basically attack anyone. Fortunately, there are a lot of ways on how you can prevent their development or reduce the risks.

should you avoid milk after 8 PM
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Why should you avoid milk after 8 PM ?

A healthy source of protein and calcium, the problem with milk before bed is the lactose content in it that might keep some people up due to digestive issues. If you’re lactose intolerant, this is one drink you’ll definitely want to avoid.

How long do you have to wait after eating to shower?
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How long do you have to wait after eating to shower?

Digestion requires blood flow and digestion generates heat. If you take a warm shower, exercise or go for a swim, your blood needs to be diverted to your skin surface for cooling purposes.