Walnuts are one of the best nuts for brain health, I consider it as brain food, like fish. I know there is no such term but hey! I like calling it that. They have a high concentration of DHA, a type of Omega 3 fatty acid. DHA has been shown to protect brain health in newborns and improve cognitive performance in adults. DHA can also prevent or reduce age-related cognitive decline.
He was both depressed and considered one of the strongest people in history.
This Waterproof Speaker Will Make Your Shower Soundtrack Better Than… Well, You
We know you love singing in the shower, but your roommates and neighbors might appreciate if you kept the music to the professionals. With the Bluetooth Shower Speaker, you can stream your favorite playlists from your smartphone straight to the speaker in your shower. You don’t even need to jump out to change the song, all the buttons you need are right on the speaker.
The beginning of eternity, the end of time and space; the beginning of every end, and the end of every place. What am I?
Magnesium – A Potential Solution for Mental Health? Anxiety and depression have a number of causes, and in some cases have no cause at all. Genetics, upbringing, life experiences – potentially even the weather – all of these in some unknown combination seem to cause issues with mental health. Continue reading “Magnesium for Mental Health?”
Sunflower seeds are one of the best things you can add to your snacks. They are crunchy, mildly nutty tasting and they definitely take care of hunger effectively. In addition to that, they have an abundance of nutrients. Here are some benefits of sunflower seeds. Continue reading “Benefits of sunflower seeds”