Many of us are unaware of how our hormones affect us. Testosterone is one of those hormones that play a vital role in maintaining our fitness. It can increase our muscles and help burn body fat, as well as improve mood, libido, sleep, energy and health in general. Here are few things on how to boost your testosterone levels. Continue reading “How to boost testosterone levels naturally?”
If you’re one of those who grow up with moms forcing you to eat fruits and vegetables, then you should be thankful by now. There’s a huge chance that you’re not suffering from any form of major illness and that you have a healthy body, including healthy eyesight.
Is it an addiction or is it a habit? Maybe it is something about its tastes or how it looks. Some say it is the color while others are attracted to the shape. It is sweet, attractive and smells really good. No matter how disciplined we are, sugar is still notorious for creeping into our body systems somehow. We love it and it certainly enjoys the attention by dominating our bodies and brains. Some may wonder why making something really sweet their ‘best friend’ is a problem. Continue reading “Top reasons to avoid sugar”
Funny picture of the day.
USN CLA Green Tea Weight Loss and Antioxidant Softgels – Tub of 90. Advanced Lean Body Mass (LBM) toner, Anti-catabolic, May regulate energy retention, Improved fat breakdown, Anti-oxidative properties.
CLA Green Tea includes bovine gelatine
4 Tips in Seeking Help for Addiction, It’s basically normal for men to be engrossed with something. Some are into gadgets, while others can be into movies. There are also guys who love extreme sports or travel. However, if certain activities or objects are getting in the way of your life—if they start to control and, worse, destroy you—then it’s a completely different story. You may be suffering from addiction, and you definitely need help immediately.
Continue reading “Seeking Help for Addiction”
For many years I have had dark circles under my eyes. Recently I have been told that certain foods could help out. Is this true or a myth, are there any food that should be avoided?