Cissus Quadrangularis benefits for joint support and weight loss management. Let’s start by saying CQ is a plant that grows in Africa and Asia. It is commonly used as medicinal plants in Thailand, African, and India. All parts of the plant can be used for medicine.
CQ has been used to heal broken bones, injured ligaments and tendons.
One study found CQ beneficial in weight loss and improvement in metabolic syndrome in obese patients.
It’s mostly used by athletes, One preliminary study has been conducted in humans showed promise in athletes who experienced joint pain due to exercise to be reduced by about a third. It seems to be promising as joint health supplements.
What are some of the Cissus Quadrangularis benefits?
- Joint Support
- Weight Loss
- Healthy Mood
Cissus Quadrangularis for Joint Support
CQ Studies shows great promise in its ability to support ligament, tendon and soft tissue
Cissus Quadrangularis for Weight Loss
Recent studies shows how CQ helps support metabolism. There is also some evidence that suggests CQ may support lean muscle mass preservation during times of caloric deficit diet, such as cutting phases.
It’s is important to keep your Ligaments and Tendons healthy as they strengthen our joints. Keeping them healthy is just as important as keeping your bones strong.
Who is Cissus Quadrangularis suitable for?
It’s suitable for anyone engaged in a long term physical activity plan especially weight lifting, along with getting the right dietary balance. Your body needs the right kind of nutrients in order to perform at it’s best and develop correctly, whether these come from your daily nutritional plan or supported with supplements, they are needed for many purposes.